Amazing avocados benefits for your hair

Avocados are fruits whose many health benefits are becoming more widely known. It also can prevent hair loss and help boost hair growth, among other nourishing benefits to the body.

Here Are 7 Hair Benefits You may Not Have Known About Avocados

Vitamins: Vitamin deficiency can cause hair loss or hair to grow slowly. Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin B is essential for hair growth. Vitamin E helps repair damage on the scalp, which may slow or prevent hair growing. Healthy hair grows half an inch every month. Using avocado in a conditioner or as a hair mask are the best ways to promote regular hair growth.

Hair loss: Hair loss may be a result of vitamin deficiency or of external stresses on your hair. Hair loss occurs when hair becomes dry and damaged from exposure to extreme heat, sun or harmathan. You may also contribute to hair loss and damaged hair by using chemically loaded hair products or styling tools such as hair dryers or curling irons. Avocado conditioner and masks are also an effective natural remedy for treating hair loss and improving the condition of your hair.

Avocado Conditioner: Using an avocado conditioner promotes hair that feels soft and more elastic. The high-fat content of avocados makes hair less dry and prone to breakage. After washing your hair with shampoo, apply the avocado conditioner and leave for five to 10 minutes before rinsing with warm water. Make your own avocado conditioner by mashing avocados into a paste and adding enough water to make a paste-like solution.

Avocado Mask: For hair that is severely damaged or dry, try an avocado mask. Combine one chopped avocado and one egg yoke in a bowl. Add enough water to make a workable paste. Apply the mixture to damp hair and massage into the hair and scalp. Pile hair on top of your head and leave for 20 minutes before rinsing with warm water.
Avocado Dandruff Treatment: Benefits of avocado for hair also include dandruff treatment. The whole of the avocado fruit has its uses, even the seeds. The seeds of the fruit can be made into a powder that has been used for many years in some countries, as a natural dandruff treatment.

Avocado Frizzy Hair Treatment: The natural oils and nutrients of avocado make it a great treatment for damaged and frizzy hair. Mash up half an avocado or use your blender, add two tablespoons of avocado oil and massage it into your hair and scalp. Leave on for around fifteen minutes before shampooing and your unruly hair will be smooth and more controllable. If you have course, frizzy hair, warm up a couple of drops of avocado oil between your hands and apply to the ends of your hair, it will not only help fight split ends and add shine but also will change your hair from frizzy to manageable.

Avocado Revitalizes Your Scalp: The list of benefits of avocado for hair is quite long. As well as being a superb way to treat dry hair, avocados can also be used to treat a dry and itchy scalp. How to use avocado for hair? Massage some mashed up avocado into your scalp and amino acids and proteins will penetrate your scalp and help to heal, nourish and improve the overall condition of your scalp and hair.

By Olatunji Omotolani